These tender, buttery vegan snowball cookies are the ultimate easy holiday cookie! They come together in one bowl – no...
Month: February 2024
As a dietitian, the most common question I get from families with young children, is how to deal with picky...
According to a study, consuming a plant-based diet abundant in healthy plant foods which include legumes, vegetables, and whole grains,...
When I first told the world (aka you) that I have excess skin I had a vulnerability hangover.At that time...
Most gyms offer a wide selection of kettlebells, but it’s also an affordable and highly effective tool to add to...
There’s a lot of evidence that vaccines are safe and effective for pregnant women. Yet many of them still aren’t...
Self-care is another important area and the holidays can be a great time to have family members go in on...
Many people will need reading glasses when they get older. If you are having difficulty seeing things up close, you...
Looking for a vegan alternative to classic broccoli soup? Look no further than this Instant Pot recipe. Made with nutritional...