Day: June 25, 2024

Misconceptions About Working In The Health Field

5 min read

Fitness Gym

Misconceptions About Working In The Health Field

June 25, 2024 Judith J. Mercado

At the Academy of Culinary Nutrition, we prepare our students as much as possible...

Intuitive Eating During Pregnancy — Registered Dietitian Columbia SC

3 min read

Fitness Gym

Intuitive Eating During Pregnancy — Registered Dietitian Columbia SC

June 25, 2024 Judith J. Mercado

Acid Reflux Gastrointestinal symptoms are extremely common in pregnancy. Having a growing baby pressing...

The Science of Sweat: Transform Your Body with Fun and Effective Workout Routines

5 min read

Health & Fitness

The Science of Sweat: Transform Your Body with Fun and Effective Workout Routines

September 3, 2026 Judith J. Mercado

Boost Your Workout: Creative Ways to Use Fitness Equipment You Didn’t Know About

5 min read

Fitness Equipment

Boost Your Workout: Creative Ways to Use Fitness Equipment You Didn’t Know About

September 3, 2026 Judith J. Mercado

Delicious & Nutritious: Whip Up Quick Healthy Meals in Minutes!

4 min read

Healthy Meals

Delicious & Nutritious: Whip Up Quick Healthy Meals in Minutes!

September 3, 2026 Judith J. Mercado

5 Smart & Delicious Snacks to Fuel Your Day Without the Guilt

4 min read

Healthy Snacks

5 Smart & Delicious Snacks to Fuel Your Day Without the Guilt

September 3, 2026 Judith J. Mercado