Health equity is defined as the ability to fulfill our human potential in all...
Fitness Gym
There is a plethora of information available about food, health and wellness – in...
Diet culture is all around us and – due to years of cultural conditioning...
If you landed here, chances are you, or someone you love has prediabetes, and...
These tender, buttery vegan snowball cookies are the ultimate easy holiday cookie! They come...
Most gyms offer a wide selection of kettlebells, but it’s also an affordable and...
Many people will need reading glasses when they get older. If you are having...
Podcast: Play in new window | Download Apple Podcasts | Spotify | Ever since...
There is so much pressure put on women to look a certain way on...
Trader Joe’s Flatbread—Slightly Modified If I didn’t live conveniently close to a Trader Joe’s,...
When we purchase food products for our children or cook for our families, we...
Podcast: Play in new window | Download Apple Podcasts | Spotify | Diet companies...
2022-11-28 Cough in babies Baby time is a special memory for most of us....
Jenelle Croatto APD Okinawa, Japan – is home to some of the world’s longest-lived...
By Jelena PuskaricaWe all know about the disease of modern age-obesity. It is crippling...
Podcast: Play in new window | Download Apple Podcasts | Spotify | “I shouldn’t...
This gorgeous roasted delicata orzo salad with arugula is a perfect fall salad: sweet...
By Jelena Puskarica Are you thinking about eating as a source of nourishment, pleasure...
