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Fitness Trainers Swear By These Easy But Genius Exercise Hacks

Kate Meier, certified USA Weightlifting L1 Trainer, certified CrossFit L1 Trainer, and a senior editor for Garage Gym Reviews, tells Bustle that her absolute favorite product to help with training is the Theraband. “I use it to warm up, stretch, perform isolation exercises, and even get a nice pump,” Meier […]