Making Staten Island ‘Better’ again, one meal at a time | The Dish
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STATEN ISLAND, N.Y. — The mantra of the franchise Better can be summed up like this: health is much more dependent on nutrition than it is medicine. Owners Christine and Louis Noia live that philosophy each day personally and through their restaurants’ business model.
A variety of diet regimens are addressed in their four Staten Island locations — New Dorp, Travis, West Brighton and Huguenot — with an extensive menu rooted in whole, mostly organic fruits, vegetables and lean meats. Better’s bison burger is custom-blended at Staten Island Meats in Elm Park with a special seasoning mix, a low-salt, flavorful addition to each patty developed by Louis himself.
“Whether it’s Keto, gluten-free, protein-centric, fat free, low carb or vegan, there’s a meal at Better for you,” said Louis. As noted in this episode of The Dish, his enthusiasm turns to a meatball parm made with turkey served on a whole grain roll. The cheese is full fat — a matter the Noia’s say is important: it’s more satisfying than the low-fat versions. And a body needs less of it, thereby consuming fewer calories.
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Avocado toast with veggies and goat cheese crumbles (Staten Island Advance/Pamela Silvestri)
Another trick to being “Better” is to soak up more fiber and focus on gut health, says Christine. This can be done by establishing a specific plan that addresses “feeding” the good bacteria in the intestines. This breaks down food naturally and keeps a body in balance.
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High protein and lots of veggies are topped with strips of lean flank steak. (Staten Island Advance/Pamela Silvestri)
Christine became interested in wellness as a teenager when she had been diagnosed and treated for a thyroid issue. After a few years she decided to eat and juice specific foods that would eventually free her of the medications. Now a picture of health, she loves sharing tips to improve the body overall. She emphasized the importance of a lifestyle based on exercise and wholesome eating. Patrons and those looking to better their food forecast can keep in touch with her via email at [email protected].
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Granola with Nutella and peanut butter (Staten Island Advance/Pamela Silvestri)
It’s taken about a decade but the couple has turned the business into a franchise. Check out the Noia’s story on The Dish which was broadcast from the flagship Travis location — 4077 Victory Blvd., 718-983-0404 — which features a few tables at which to dine.
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Chicken teriyaki with steamed broccoli (Staten Island Advance/Pamela Silvestri)
The Dish can be viewed at 11:30 a.m. from the Advance/SILIVE.com’s Facebook page on Wednesdays. The next episode focuses on new restaurants like Don Cheech, a new Italian venue brought to the borough by Massimo Felici of The Richmond, VINUM and Casa Belvedere fame.
Pamela Silvestri is Advance Food Editor. She can be reached at [email protected].
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Cauliflower pizza with BBQ sauce and a blend of cheeses (Staten Island Advance/Pamela Silvestri)
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