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5 health benefits of running and how you can get started

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Read the pitch deck that buzzy startup Devoted Health used to reach a $1.8 billion valuation before it signed up a single customer

Judith J. Mercado 3 months ago

Devoted Health wants to change the way the U.S. takes care of its senior citizens, and it has big plans in its first five years to do just that.

Devoted Health co-founder and executive chairman Todd Park is the former US chief technology officer and is the White House tech advisor.
Devoted Health co-founder and executive chairman Todd Park is the former US chief technology officer and is the White House tech advisor.

Alex Wong/Getty Images

The startup, which has been gathering lots of buzz in the last year, was founded to sell private health insurance plans to U.S. seniors, a market that is growing rapidly as Baby Boomers age.

Using one pitch deck, Devoted Health managed to secure $300 million from investors in a funding round led by Andreessen Horowitz late last year, with a valuation of $1.8 billion – all before it signed up a single customer.

But the deck also outlined the company’s aggressive plans for its first five years. Devoted Health planned to sign up 5,000 members for

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Being fit, losing weight is a powerful force against COVID-19 but cities have to do more

Judith J. Mercado 3 months ago

The annual ranking of the fittest U.S. cities, out today, tracks with some of the cities that weathered COVID-19 better — but the reverse is also often true. 

The ranking underscores how cities can help or hinder residents’ opportunities to be physically active, lose weight and avoid chronic conditions including diabetes, hypertension and heart disease, which increase the risk of serious illness and death from COVID-19.  

The COVID-19 death rate for Arlington, Virginia, the nation’s fittest city for the third year in a row, is 56 per 100,000 population. Like most of the other Washington, D.C. suburbs, Arlington had more cases per-capita than more rural parts of the state. Indiana’s Marion County, which includes 94th-ranked Indianapolis, has the highest number of cases and deaths in the state. 

“We know from research that physical activity can build a healthier immune system and overall wellness which help minimize harmful effects of illness

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Press Release On Seoneedthis.info

Judith J. Mercado 8 months ago

Malang 9 August 2020

Seoneedthis.info is a place to learn Search Engine and does not sell and buy SEO services.

Ifan Azwar Anas is an SEO Artist as well as the owner of Godsseo, Goyizseo, and seoneedthis.info. With the increasing number of internet users in Indonesia, search engines’ role will be even more significant in the business world.

Many SEO services offer services in the field of SEO, but it is apparent that Seoneedthis.info is only a place to learn search engines without trading any services.

The education provided at Seoneedthis.info is about all activities related to search engines, from optimization to strengthening positions on search engines.

The education provided here is global and has nothing to do with white hats, gray hats, or black hat techniques.

Regarding the slogan of seoneedthis.info, “we cheat search engines,” that is a slogan only, it does not mean we are carrying out … Read More

5 health benefits of running and how you can get started

Judith J. Mercado 3 months ago
Running can improve your physical and mental health — and it has short-term and long-term benefits.
Running can improve your physical and mental health — and it has short-term and long-term benefits.

microgen/iStock

Running is one of the best forms of exercise for your overall health. From better sleep to a stronger heart and improved mental health, the health benefits are extensive. 

And you don’t need to be a world-class sprinter or marathon runner. Even a slow and steady jogging pace can help you achieve the following health benefits: 

Running may help you lose weight 

Running is an especially efficient form of exercise for weight loss because of the calorie- and fat-burning advantages. 

The exact number of calories you burn largely depends on your weight and the intensity of your workout. But, in general, people burn around 100 calories for every mile they run. 

When compared to other types of aerobic exercise (or cardio), running burns many more calories in the same amount of

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