Beat

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• Fitness Gym

RSV strikes hard this year | Health Beat

July 31, 2024 Judith J. Mercado

Symptoms of RSV can include runny nose, decrease in appetite, coughing, sneezing, fever and...

4 min read

• Fitness Gym

Ready for your kettlebell workout? | Health Beat

February 4, 2024 Judith J. Mercado

Most gyms offer a wide selection of kettlebells, but it’s also an affordable and...

5 min read

• Fitness Gym

‘It’s about being in the moment’ | Health Beat

July 28, 2023 Judith J. Mercado

Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience...

6 min read

• Fitness Equipment

‘I’ll be able to beat this’ | Health Beat

June 11, 2023 Judith J. Mercado

Gene Barnard knew just what to do after surviving a cancer diagnosis and treatment....

4 min read

• Fitness Tracker

‘From the comfort of my own bed’ | Health Beat

October 13, 2022 Judith J. Mercado

Kathryn Fielder experienced a sore throat, a awful cough and an earache. (Taylor Ballek...