Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or...
PlantBased
Look the part. If you are overweight, people may dismiss a vegan diet as healthy because excess body fat is...
Seven nutrients that plant-based athletes may not get enough of – and RD approved tips to prevent nutrient deficiencies. If...
Helllooo my angels! I am writing to you from the beautiful Malibu oceanside today and I hope you can feel...
An RD shares 10 reasons you’re tired on a plant-based diet and simple ways to fix each issue, including the...
Need help sourcing the best milk alternatives for toddlers? As a family, you might be thinking about eating less meat...
Common causes of gas and bloating on a plant-based diet, plus RD-approved tips for banishing bloat for good. If you’re...
Nut and seeds butters are usually on the grocery list of every plant-based eater. They are rich in healthy unsaturated...
Which is the ideal protein powder for athletes? The best in protein, cheapest in sugar, and does it incorporate higher...