Rainbow

Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?

4 min read

Fitness Tracker

Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?

February 10, 2024 Judith J. Mercado

Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious...

Eat the Rainbow Winter Week 3-Produce Myth #3: Fruit is High in Sugar

4 min read

Fitness Tracker

Eat the Rainbow Winter Week 3-Produce Myth #3: Fruit is High in Sugar

December 16, 2023 Judith J. Mercado

EtR PROGRAM UPDATES: Welcome to Week 3 of the Eat the Rainbow Fruit and...

Eat the Rainbow Winter Week 2- Produce Myth #2: Frozen vs. Canned Fruits & Vegetables

4 min read

Health & Fitness

Eat the Rainbow Winter Week 2- Produce Myth #2: Frozen vs. Canned Fruits & Vegetables

October 26, 2023 Judith J. Mercado

Welcome to Week 2 of the Eat the Rainbow Fruit and Veggie Challenge! EtR...

Is Date Coffee the Future of Healthy Coffee Alternatives? Everything You Should Know

5 min read

Fitness Gym

Is Date Coffee the Future of Healthy Coffee Alternatives? Everything You Should Know

June 25, 2025 Judith J. Mercado

Censorship and Health Propaganda: The Hidden Dangers

6 min read

Health & Fitness

Censorship and Health Propaganda: The Hidden Dangers

May 20, 2025 Judith J. Mercado

Can You Trust Government Health Agencies Anymore?

7 min read

Health & Fitness

Can You Trust Government Health Agencies Anymore?

May 16, 2025 Judith J. Mercado

Eating Disorders Information Every Family Should Read

7 min read

Health & Fitness

Eating Disorders Information Every Family Should Read

May 10, 2025 Judith J. Mercado