May 18, 2024


We Do Health Right

These fitness apps let you know whether you’re doing an exercise right


Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and help you work through any rough patches along the way. 

So why aren’t more people working out? According to the CDC, 1 out of every 2 adults and nearly 80% of high schoolers in America still don’t get enough exercise. That packs on $117 billion annually in additional healthcare cost, too.  

Before lamenting the start of another swimsuit season, here are some of the most common reasons people don’t exercise, alongside a new, high-tech fix that I’ve tried out firsthand.

I can’t afford it

For those with the cash to spare, there’s no shortage of personal trainers and high-end home fitness equipment. Take for instance, the  wall-mounted, dynamic weight machine Tonal, which will run you around $3,000 up front, plus a $50 monthly membership fee. Gulp.


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