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Our fitness expert weighs in on exercising with knee pain and what workout equipment you need

[ad_1] Which exercises are best for knee pain? Knee pain can be a debilitating condition, especially for active people who still want to run, squat, stretch and perform other knee-intensive exercises. However, flare-ups and chronic pain don’t need to limit activity.  According to Judd NeSmith, NASM-CPT, PES, an experienced personal […]