What to buy in 2022

If you’re short on time or don’t want to shell out on a pricey monthly gym membership, cross training at home is a convenient, wallet-friendly option. Although it’s of course possible to do your bodyweight workouts at home without spending a dime on home gym equipment, with just a few bits of kit, you can really expand your repertoire of exercises, and elevate your overall experience, so you can enjoy the same post-workout high as you would when leaving the gym.
What to look for in home gym equipment
Before you get swept up in the protective floor tiles (which we do recommend if you’re working out in, say, a rented flat) and fold-away rowing machine, it’s a good idea to have a think about what you’re realistically going to do at home and where you’re going to store all the equipment. A simple pair of hand weights or pack of resistance bands will go a long way, but if you’re not going to use it, a large gym bench might soon become annoying.
What are the best home workouts for runners to do?
We’ve rounded up the best home workouts for runners to add to their strength training routine. From pre-run workouts to fire up your core, to a full-body resistance band workout, we’ve covered all bases. We’ve also rounded up the best yoga mats for those looking for something do those post-run stretches on in comfort.
What is the best home gym equipment to buy in 2022?
We’ve rounded up the best new home gym equipment for runners to buy below.
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