Day: May 15, 2023

Is Your Christmas Tree Causing Meltdowns? Healthy Solutions to Keep the Holidays Happy

2 min read

Health & Fitness

Is Your Christmas Tree Causing Meltdowns? Healthy Solutions to Keep the Holidays Happy

May 15, 2023 Judith J. Mercado

Christmas trees are varieties of pine trees and as such, they contain terpenes which...

What You May Have Missed Last Week – December 12, 2021

2 min read

Healthy Snacks

What You May Have Missed Last Week – December 12, 2021

May 15, 2023 Judith J. Mercado

CONTRACEPTION The Series 8 Apple Watch will feature a temperature sensor that can help...

The Science of Sweat: Transform Your Body with Fun and Effective Workout Routines

5 min read

Health & Fitness

The Science of Sweat: Transform Your Body with Fun and Effective Workout Routines

September 3, 2026 Judith J. Mercado

Boost Your Workout: Creative Ways to Use Fitness Equipment You Didn’t Know About

5 min read

Fitness Equipment

Boost Your Workout: Creative Ways to Use Fitness Equipment You Didn’t Know About

September 3, 2026 Judith J. Mercado

Delicious & Nutritious: Whip Up Quick Healthy Meals in Minutes!

4 min read

Healthy Meals

Delicious & Nutritious: Whip Up Quick Healthy Meals in Minutes!

September 3, 2026 Judith J. Mercado

5 Smart & Delicious Snacks to Fuel Your Day Without the Guilt

4 min read

Healthy Snacks

5 Smart & Delicious Snacks to Fuel Your Day Without the Guilt

September 3, 2026 Judith J. Mercado