CONTRACEPTION The Series 8 Apple Watch will feature a temperature sensor that can help keep track of ovulation and other...
Judith J. Mercado
Podcast: Play in new window | Download Apple Podcasts | Spotify | Over the weekend I did this weird dancing...
For all of our recent commentary on how the Holiday season can be a difficult time of year for anyone...
This delicious – and easy! – vegan ricotta made from almonds is perfect for adding to your favourite lasagna or...
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget it meal. Hands-off...
Milk thistle has been used for thousands of years as an herbal remedy for all types of liver support. If...
These Pumpkin Donut Holes are super delicious and so easy to make. Your family will love them for breakfast! I...
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever...
Let’s talk about the coronavirus panic, the food and resource hoarding, the current realities of this global pandemic, AND let’s...
If you have been trapped in the diet cycle and aren’t sure how to get out – this post is...