2 min read
CONTRACEPTION The Series 8 Apple Watch will feature a temperature sensor that can help keep track of ovulation and other...
Judith J. Mercado
6 min read
Podcast: Play in new window | Download Apple Podcasts | Spotify | Over the weekend I did this weird dancing...
5 min read
For all of our recent commentary on how the Holiday season can be a difficult time of year for anyone...
5 min read
This delicious – and easy! – vegan ricotta made from almonds is perfect for adding to your favourite lasagna or...
6 min read
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget it meal. Hands-off...
2 min read
Milk thistle has been used for thousands of years as an herbal remedy for all types of liver support. If...
2 min read
These Pumpkin Donut Holes are super delicious and so easy to make. Your family will love them for breakfast! I...
3 min read
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever...
2 min read
Let’s talk about the coronavirus panic, the food and resource hoarding, the current realities of this global pandemic, AND let’s...
8 min read
If you have been trapped in the diet cycle and aren’t sure how to get out – this post is...
