Don’t like going to the gym? You’re not alone. Many people find it difficult to go to the gym and...
Health & Fitness
Jump to Recipe Print Recipe Who’s ready for holiday baking? While I do enjoy decorating holiday cookies, making gingerbread muffins,...
Resources for the Newbies! I’ve had a lot of new followers recently. Welcome! And I offer a bit of an...
Look the part. If you are overweight, people may dismiss a vegan diet as healthy because excess body fat is...
About Bara Vaida Bara Vaida (@barav) is AHCJ's core topic leader on infectious diseases. An independent journalist, she has written...
It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing...
If you’ve found yourself experiencing occasional or persistent nausea when you’re trying to rest or sleep in the evening, you’ve...
When your evenings are full of activities and the kitchen table is your backseat, here are some simple and healthy...
Nov 302022 Did You Know Your Smartphone Could Save Your Life? We all love our smartphones for the convenience they...
Glutathione is a powerful antioxidant composed of three amino acids — cysteine, glycine and glutamic acid. In older adults, limited...