I was recently asked to choose 5 top foods for winter… Here are my...
Foods
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Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious...
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Processed or ultra-processed? An article earlier this year in the European Journal of Nutrition...
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Photo by 06photo from Shutterstock China is a popular destination for its fine cuisine...
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All our religious festivals usually hold logical and scientific explanations. They are invariably beneficial...
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There is no need to stress about stress eating, though. As most of us...
Whole Foods CEO John Mackey is facing backlash for suggesting Americans wouldn’t need health...