Day: December 23, 2023

Watch Your Tongue – Know What It Tells About Your Overall Health

3 min read

Fitness Equipment

Watch Your Tongue – Know What It Tells About Your Overall Health

December 23, 2023 Judith J. Mercado

Introduction Do you know that your tongue is an important indicator of your overall...

MyFitnessPal: Should I delete it?

4 min read

Fitness Equipment

MyFitnessPal: Should I delete it?

December 23, 2023 Judith J. Mercado

My FitnessPal is an app that allows you to track calories and macronutrients based...

Is Date Coffee the Future of Healthy Coffee Alternatives? Everything You Should Know

5 min read

Fitness Gym

Is Date Coffee the Future of Healthy Coffee Alternatives? Everything You Should Know

June 25, 2025 Judith J. Mercado

Censorship and Health Propaganda: The Hidden Dangers

6 min read

Health & Fitness

Censorship and Health Propaganda: The Hidden Dangers

May 20, 2025 Judith J. Mercado

Can You Trust Government Health Agencies Anymore?

7 min read

Health & Fitness

Can You Trust Government Health Agencies Anymore?

May 16, 2025 Judith J. Mercado

Eating Disorders Information Every Family Should Read

7 min read

Health & Fitness

Eating Disorders Information Every Family Should Read

May 10, 2025 Judith J. Mercado