Everyone who knows me knows how much I occasionally love enjoying a soul nourishing...
Healthy Meals
If you or someone you know has Polycystic Ovary Syndrome (PCOS), you know that...
I love to roast large hunks of meat. It’s easy and quick to prepare,...
One of the most common, and often stressful, adolescent experiences is acne, a condition...
Do you often find yourself overeating during the holidays? If so, you’re not alone,...
This healthy air fryer pizza recipe has ripe tomatoes, zucchini, fresh mozzarella, garlic, and...
My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront...
Simple vegan baked oatmeal recipe with bananas, frozen mixed berries and almond butter center....
Tennessee currently ranks number one in the U.S. for flu cases. As we head into...
When you get bored of garden salads, this salad has it all: peppery arugula,...
About Margarita Birnbaum Margarita Birnbaum (@mbirnbaumnews) is AHCJ’s Health Equity Core Topic Leader. An...
An RD shares 10 reasons you’re tired on a plant-based diet and simple ways...
A low sugar, low carb homemade BBQ sauce made in just minutes! Summer is...
One pan, minimal prep and a whole lot of flavour! This is a budget-friendly...
Introducing my **Free** Balance your Blood Sugars (Type 2) Diabetes Masterclass Newly diagnosed with...
My first day ever in Dubai! We explored “Old Dubai” and had the best...
Last month, we launched a talkhealth members’ survey to gather data on our community’s...
Using AtlasPTSC for your training can be a great idea, but you should be...
