Are you going camping this weekend and looking for easy camping meals for your family? Are you tired of meal...
Month: July 2023
Simple vegan baked oatmeal recipe with bananas, frozen mixed berries and almond butter center. Meal prepped plant-based breakfast! This vegan...
How Aspirations Change Over Time What are your lifelong achievement goals? What did you dream of as a child? Has...
Tennessee currently ranks number one in the U.S. for flu cases. As we head into the holidays, medical experts warn us...
When you get bored of garden salads, this salad has it all: peppery arugula, sweet strawberries, spiced pecans, the tang...
About Margarita Birnbaum Margarita Birnbaum (@mbirnbaumnews) is AHCJ's Health Equity Core Topic Leader. An independent journalist who has covered health...
An RD shares 10 reasons you’re tired on a plant-based diet and simple ways to fix each issue, including the...
Ageing in place refers to older individuals staying at home as they age, rather than moving to a senior living...
A low sugar, low carb homemade BBQ sauce made in just minutes! Summer is coming to a close but that...
Weight management is an important part of staying healthy, preventing disease (diabetes, high blood pressure, heart disease) and feeling good. ...